Nutrition Plan
*Vegan/vegetarian friendly
New monthly recipes with tailored food measurements
Bespoke health snack option list
Recommended vitamin/supplements guidance
Exclusive access to the One Percent e-learning vault with additional nutritional & training support
£45 £35
/monthly
CUSTOM FUNCTIONAL TRAINING PLAN
/monthly
Custom Functional Training Plan
Structured goal-specific training plan with monthly adjustments
Bi-weekly progress check-in with Coach D Gains
Injury specific advice and supporting exercise recommendations
Exclusive access to the One Percent e-learning vault with additional training & nutritional support
THE BLUEPRINT - 12 WEEK FUNCTIONAL TRAINING + NUTRITION PLAN
/monthly
The Blueprint - 12 week Functional Training + Nutrition Plan
Structured goal-specific training and nutrition plan with monthly adjustments
Bi-weekly progress check-in with Coach D Gains
Intense HIIT workouts for optimal fat loss, lean muscle gain and fitness development
Injury specific advice and supporting exercise recommendations
Exclusive access to the One Percent e-learning vault with additional training & nutritional support